We'll take a short walk to warm up, complete a full head-to-toe stretching routine, and then enjoy a meditation session..
This event will be held outdoors in the picnic shelter at West End Manor Civic Association. Bring a yoga mat or a small rug to sit and stretch on, and anything else you require for outdoor activities such as water, bug spray, etc. and dress appropriate to the weather.
Participation is FREE but donations to the temple are accepted.