Sign up now for the Fall ‘26 Beginner Class (12 weeks). Sign-up deadline Thurs 9/17/26. Class is free, but donations are welcomed.
Learn the fundamentals of self-defense and martial fitness. Begin cultivating awareness. Make friends. Lose weight. Start walking through the world the way the old-timers did!
Meets Tuesday and Thursday nights from 6 - 7 PM . Starts Thurs. 10/1 and runs through Tues. 12/29.
Classes held outdoors at West End Manor Civic Association, 8600 Lakefront Dr., Henrico, VA 23294